Ever since the incident, the thing that happened that you haven’t talked about, that pivotal event in your life – you find it hard to live the life you used to have. Everything feels harder and your motivation and energy seem to have disappeared. You can’t relax because you feel like you are going to jump out of your skin every time a memory pops up or you hear a sound that reminds you of what happened.
It’s exhausting.
So, you zone out on your phone, feeling numb and dead inside. Your sleep is restless, dreams haunt you and it’s been going on long enough you feel like you are losing your mind.
You need someone who gets it.
I help people who have experienced traumatic, scary, difficult events to overcome the fear they live in every day.
Imagine coming into a counseling office that feels safe and peaceful. A place where you can share your story, feelings, and fears without judgement. Where the work may be intense at times, but we go at your pace with lots of support.
Through the scientifically proven methods of EMDR and Brainspotting, we will use your amazing brain’s innate ability to make new connections and heal the effects of trauma. Together, we will clean out the sludge of fear, negative thoughts and beliefs that have been weighing you down, and rediscover your strengths, so you can find calm, satisfaction and joy in your life again.
Contact me, Genevieve Brink-Capriola for a consultation for trauma therapy in Chico, California so you can discover a stronger, happier and fear-less you.
