My approach is very collaborative, empathetic, and focused on achieving the results my clients desire. I am compassionate, nonjudgmental, and provide a safe environment in which we can work together.
I realize that no two people are the same and I adapt our work to meet your specific needs. Whether you are struggling with anxiety, coping with a difficult life change, or a loss of meaning in your life, I will support you to recognize underlying problems, fully realize your strengths and adjust patterns of thinking and behaviors to respond and see things in a different, healthier way.
I offer individual and group therapy: