530-349-4659 | genevieve@capriolacounselingca.com

Mindfulness and EMDR Counseling for Individuals | Chico, CA | 95926

Mindfulness counseling in Chico, CA helps individuals with anxiety, depression, trauma and personal wellness using EMDR and biofeedback

  • Mindfulness and EMDR Counseling for Individuals | Chico, CA | 95926
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July 7, 2021 by Genevieve

The Truth About Perfectionism

We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly moist.But as human beings, we can … [Read more...]

Filed Under: Anxiety, Depression

July 1, 2021 by Genevieve

10 Signs You Might Be a “Highly Sensitive Person”

Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait.But what does it mean to be highly sensitive? The HSP is generally defined as … [Read more...]

Filed Under: Depression, Women's Issues

October 16, 2017 by Genevieve

4 Signs You Might be Struggling with Depression

It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings of hopelessness and despair. When these emotions grab hold, and won’t let go, it is likely you may have depression. Depression makes every day a constant challenge. You no longer enjoy life as … [Read more...]

Filed Under: Depression

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Genevieve Brink-Capriola, LCSW
License #15642
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15 Ilahee Lane #150
Chico, CA 95973

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