You can’t turn off those negative thoughts that keep spinning around in your head.
At times the anxiety is overwhelming. Everything feels harder and your motivation and energy seem to have disappeared.
You are exhausted but can’t relax.
You think you should be able to do better than this but you are losing hope.
I am Genevieve and I am a therapist in Chico, California for anxiety, trauma, and health issues.
My office is a calm, safe place where you can share whatever you are feeling without fear of judgement. A refuge from the storm of difficult emotions you are experiencing.
We will work collaboratively and at your pace using tools that I have learned through 30 years of being a clinical social worker.
I can see hope and strengths in you even when you can’t.
You can reconnect with your strengths, learn new ways of thinking and coping, and find calm, satisfaction, and joy in your life again.
With experience as a medical social worker, I have developed a deep understanding of how illness and loss effects individuals and their loved ones.
I have training in biofeedback, Mindfulness Self Compassion, Brainspotting and EMDR which are scientifically proven methods to help you find calm, experience more joy, and heal from trauma.
I am also a certified facilitator for the “Daring Way” and “Rising Strong” which are groups based on the research of Brené Brown.
I continue to expand my knowledge and skills because I love to keep learning.
I want to help you make the changes you want to feel good about yourself and your life again.
Do you have questions about working with me? Contact me to set up a 15-minute phone consultation.
